connected – embodied – impactful

feel empowered by your bodily wisdom and guidance
let your body be a well grounded source and resource
create the impact you desire to make in the world

because the best embodied version of YOU is right at your fingertips

Welcome to The Embodied Path!

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      Welcome to The Embodied Path

      The Embodied Path is a path of life dedicated to the embodiment of your most authentic and highest expression in this lifetime. It is a path of growing, healing and awakening into having confidence in your bodily wisdom so you can fully show up with your gifts and contribution in the world.

      At the core of The Embodied Path is your own inherent body wisdom. This wisdom is already available, waiting for you to listen to. Together we build the skills and capacity by tuning into its guidance so that it ultimately becomes the source and resource for the best expression of YOU there has ever been.

      Take a deep breath… relax your muscles.
      … and keep scrolling to find out more!

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      You long to feel more connected with yourself; your feelings, yearnings, desires, authentic Yes and authentic No – yet feel hesitant or insecure in how to build this connection to yourself

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      You desire to fully awaken your potential and contribution. You yearn to bring it to life – yet you are not sure how it exactly looks and feels like

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      You wish to be free of repetitive patterns and behaviors that do not serve your highest expression – yet all the processing and therapeutic work you have done has simply not changed your felt experience

       

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      You aspire to be the most authentic version of yourself – yet something does not feel right and you seem to be more guided from without than within

      If you recognize yourself here, then your own body wisdom may be your best guide on your path forward!

      Let me support you in building a reliable and authentic relationship with this inherent intelligence
      so you can fully step… hmm, maybe even JUMP… on Your Embodied Path!

      Hi lovely, my name is Katharina!

      You are so very warmly welcome to The Embodied Path!

      I deeply believe in the inherent wisdom of our bodies.

      In my own spiritual, healing and purpose journey I came to a place where I could not ignore my body’s voice any longer. I realized that awakening is only truly real if it is embodied. I understood that healing is complete if it takes the body into account. And I experience every day how showing up with my work is truly aligned, full of transmission and reaching my audience if I myself feel aligned inside.

      To be connected to this inner knowing was not a given for me for a long period of my life. Trauma and conditioning led me to feel alienated from my own feelings and body. So if you feel disconnected, I know how you feel!

      And I also know that the capacity of an embodied You can be built! When there is no doubt left that you can trust your body’s signals, when you don’t blink with an eye as your inner guidance points you in a certain direction, when you have a resource within you to return to at any point – you have discovered the most empowering tool to live an authentic life inviting in the highest expression of You!

      I am here at your service to build this capacity and to strengthen your embodied knowing!

      OFFERINGS

      Embodiment Coaching

      Embodiment Courses

      Yoga Nidra

      Embodied Yoga

      Thank you, Katharina! With your focus and awareness you guided me to more clarity. I very much appreciate your presence and that you could tell when I lost contact with your guidance and went into my mind and was flexible enough to change methods. You helped me find a very important piece of the puzzle in my life.

      - Helena, Molkom, Sweden

      My body just said “mmmmm” during the session with Katharina. I loved the way she was holding space for me – all the different parts of me were allowed to take place. I felt safe and carried through our journey, which allowed me to relax and drop in to the layers of my inner world. It helped me to find more space within to be able to choose warmth and love instead of criticism and fear when I’m in my patterns of pain. I’m SO thankful!

      - Natalie, Stockholm, Sweden

      If you need somebody’s presence to explore what’s your next embodiment challenge and be supported on it, Katharina is for sure someone to reach out to! Present, genuine and caring she held space for me in a gentle, solid and warm way. She also gave me some good tips to memorize what I want to embody more to support me in my upcoming adventure.

      - Lucie, Paris, France

      I really appreciated the space Katharina created, to me it was one of healing, stillness and deep connection with myself. Pure magic to attend her Yoga Nidra!

      - Hanna, Stockholm, Sweden

      Katharina created a safe comfortable space for me in which she clearly set a priority on connecting me with my own inner wisdom and strength rather than giving advice. Working with her helped me to embody and feel instead of thinking my way to where I wanted to go. What remains is an embodied experience, a knowing in the body. I am grateful for her sensitivity and mirroring and her genuine care. Overall, I experienced an increased sense of well-being and I have a clear intention for my journey ahead.

      - Angelo, Delft, The Netherland

      Join the Community

      Join a community of like-minded souls that consider the body more than a “brain taxi” but a life vehicle to lovingly care for and a vessel of high(er) intelligence! Join us and get inspiration on how to become the best embodied version of yourself!

      What is embodiment

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