Embodiment Coaching
I found myself in a vulnerable situation, where I had lost track of my own connection to the wisdom of my body. I have previously known how to listen to my intuition, as I am a teacher of Body Awareness. But this moment, I had no clue of how to ask the right questions anymore. It took some courage to turn to Katharina, but she just made such an authentic impression too me, that I decided to go for it.
She is highly skilled in her coaching, yet very present and humble. I felt held and seen, she provided me with tools and guidance. All three sessions felt magical as I found deeper layers in my body and being, that where important for me to reconnect to. The embodied coaching work helped me to make grounded decisions for my way forward. I am very grateful for her presence and I really recommend her service.
– Anna Christie, Leksand, Sweden
Katharina created a safe comfortable space for me in which she clearly set a priority on connecting me with my own inner wisdom and strength rather than giving advice. Working with her helped me to embody and feel instead of thinking my way to where I wanted to go. What remains is an embodied experience, a knowing in the body. I am grateful for her sensitivity and mirroring and her genuine care. Overall, I experienced an increased sense of well-being and I have a clear intention for my journey ahead.
– Angelo, Delft, The Netherlands
If you need somebody’s presence to explore what’s your next embodiment challenge and be supported on it, Katharina is for sure someone to reach out to! Present, genuine and caring she held space for me in a gentle, solid and warm way. She also gave me some good tips to memorize what I want to embody more to support me in my upcoming adventure.
– Lucie, Paris, France
I really enjoyed working with Katharina. It is pretty amazing how she is able to make her presence and support to be felt through a screen. She has a holistic way of listening making you feel like your whole being is seen, heard and felt. Her intuitive guidance gets straight to the point. Her words and energy are marked by her knowledge, both intellectual and experiential, making me as a client feel safe and held.
– Viyan, Gothenburg, Sweden
Thank you, Katharina! With your focus and awareness you guided me to more clarity. I very much appreciate your presence and that you could tell when I lost contact with your guidance and went into my mind and was flexible enough to change methods. You helped me find a very important piece of the puzzle in my life.
– Helena, Molkom, Sweden
My body just said “mmmmm” during the session with Katharina. I loved the way she was holding space for me – all the different parts of me were allowed to take place. I felt safe and carried through our journey, which allowed me to relax and drop in to the layers of my inner world. It helped me to find more space within to be able to choose warmth and love instead of criticism and fear when I’m in my patterns of pain. I’m SO thankful!
– Natalie, Stockholm, Sweden
Katharina knows how to listen, is highly attuned and able to intuitively find effective tools that perfectly address your specific needs. She is both highly skilled and talented in fully taking charge of the process and guiding you all throughout. All while creating a safe and relaxed space. She is a real virtuoso able to skillfully combine her gift for effectiveness with a personal touch of calm and harmony.
– Magdelena, Krakov, Poland
YOGA NIDRA IMMERSION
This Nidra immersion really is a very deep immersion, which has led me to deep insight and pause at the same time; the intensity and density of information was extremely impressive. Katharina’s work is fantastic and thorough, and I think her offering of bringing Yoga Nidra together with extensive knowledge of embodiment makes the journey really special. The immersion definitely brought a lot of hope and light – and insight – into my life and helped me walk an unknown path, personally, in relationships and in community, while we all go through massive changes and challenges these days, personally and globally.
– Matthias, Essen, Germany
Thank you very much, dear Katharina for guiding this beautiful journey to the bliss of being – to the True Self (Yoga Nidra Immersion). It is a pleasure to get in connection with your heartfulness and your warmth. Carried by your soft and velvet voice. Feeling safe. Feeling deeply relaxed. Surrender. Feeling open for surprisingly self-experiences, new insights and visions full of joy. Katharina was/is a great and profound supporter of developing a deeper relationship to my body – to my true self. which opened up a whole new universe.
– Ilona, Vienna, Austria
I found the Yoga Nidra Immersion a fascinating and enjoyable deep dive into both the spiritual foundations and scientific evidence around Yoga Nidra. The course is just the right length for the amount of information – with the opportunity to try different types of nidra and explore questions as they arise through the course. I finished the course with a regular Yoga Nidra practice in place, and an understanding and appreciation of all the ways it can contribute positively to my life.
– Eleanor, London, UK
YOGA CLASSES (Embodied Yoga)
Thanks to a profound respect for ‘The Being’ and an intuitive guidance. Katharina is able to wake up the parts that rest in the subconscious, bring them to the body and let them bloom there. Her classes end up in a perfectly synchronised dance between the body and the mind. Pure embodiment!
– Maria, Stockholm Sweden
Katharina’s Yoga classes are such a gift. For me, each practice with Katharina is a unique journey within. She creates space for connection and offers a nurturing mixture of asana practice, lovingly crafted words and self-written meditations. Teaching from a deeply rooted source within herself, Katharina inspires me to reconnect with my innermost wisdom.
– Johanna, Hamburg, Germany
I really appreciated the space Katharina created, to me it was one of healing, stillness and deep connection with myself. Pure magic to attend her Yoga Nidra!
– Hanna, Stockholm, Sweden
I really enjoy going to Katharina’s classes. She is so calm and her voice is very pleasant which contributes to even more calmness for all of us in the room. All of it enhances the effect of the practice. I love to attend her Nidra sessions. Her Nidra sessions are the best kind of Nidra! I have seen other Nidras but none of them can compare with Katharina’s.
– Inger, Stockholm, Sweden