The journey of embodiment includes the journey of learning to feel. To understand your body, its wisdom and intelligence, to be in tune with your body sensations and the signal the body sends, takes time and can feel like learning a new language....
The journey of embodiment includes the journey of learning to feel. To understand your body, its wisdom and intelligence, to be in tune with your body sensations and the signal the body sends, takes time and can feel like learning a new language....
Let’s face it: embodiment has become quite a trend. It pops up in all areas of life. Google it or look up the hashtag on Instagram and you’ll find anything ranging from fitness and diet tips to trauma healing to spiritual practice to...
The journey of my 1on1 coaching offering begins most often by defining and experiencing the felt sense of an Embodied North Star, an embodied vision. This felt sense of one’s vision serves as a guideline and returning point in times of trouble. On this journey...